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This Feeling Called Grief

by  Paul Brown

This heartache this sadness
this feeling of pain
to think I'll never hear your voice
or see your face again

The loneliness without you
is beyond belief
I can't come to terms with
this feeling called grief

It's so hard to describe just how I feel
without you beside me
time has only stood still

I sit for hours in your favourite chair
talk to your photo
wishing you were there

I touch your clothes & start to weep
I hug your pillow
& try to sleep

Life must go on
I suppose it's true
but a day doesn't pass
without thinking of you

To treasure your memory
I must carry on
but nothing else matters
now that you've gone. 



"Mythically, the center of one thing leads to the center of everything. Seen in this way, the illness of one person becomes the ailment through which all that ails a community can be addressed; the wound in one person can become the door through which everyone can find the center of life again. Thus, the afflicted one becomes the center of the community and the opportunity for everyone to commune with the origins of life. That is why people used to say that the afflicted are holy; they are one way through which holiness and healing keep trying to enter this world."

- Michael Meade, "Why the World Doesn't End"



Stardust...



“We are made of the same stardust of which all things are made, and when we are immersed in suffering or when we are experiencing intense joy we are being nothing other than what we can’t help but be: a part of our world.” 

― Carlo Rovelli, Seven Brief Lessons on Physics

For you Brendan...








Feeling......
..................
Empty





You were one of a kind; an irreplaceable magical being




How I'm Feeling Today....I miss you Brendan....
You were one of a kind....an irreplaceable magical being






Trust Me As I Grieve



From the website: "What's Your Grief" Article in:
Trust Me As I Grieve 

 8/21/18
By Laura Abbruzzese




I recently passed the 14 month mark of losing the man that I love. I feel very strongly that I have done well and have made the best choices that I could during this time. I am proud of my resiliency. I have made a strong effort to live my life and stay positive. This essay is about the misunderstanding of grief by people who have not experienced this kind of significant loss, yet offer advice about moving on with life after death.


I know it is done with love and the desire to see me live out the rest of my life without this heavy burden of loss and tragedy. I already know that this burden will always be with me – nothing will ever change that. But I have to tell you something else. Something important.


Here it is: you cannot create a road map to a place you have never traveled. There is no road map for my journey and I am figuring it out as I go. All I ask is that the people in my life trust that I am doing everything I can to live my life and go forward without my favorite person.

If you have never experienced the sudden and tragic loss of someone you love, I am afraid it is not your place to tell me when it’s time to move on. A little more than a year after his death, being told by some of my dearest friends that it is time to stop grieving nearly destroyed me with anger and sadness. They asked, “When are you going to take his belongings out of the apartment?” They said, “Stop posting memories about him on social media!” They said other things like, “don’t let it define you”, “you are not getting any younger”, and “maybe it’s time to stop being sad”. Okay, point taken. However, one thing I have learned through trial and error is that

it is not possible to just stop the grieving process. 

Still, as a favor to my friends, I can continue to travel this road alone inside my head where you cannot see it or feel the discomfort it may bring. I understand how you may not be ready to appreciate the window of experience I am offering you.


I guess you are right, not everyone needs to know how much it sucked last weekend to go through the closet and put his most worn clothing into a plastic bag for donation. And I still have more closets and storage spaces to go though. I cried for every shirt and every pair of jeans I folded and placed into a bag. I smelled each shirt to see if it still had his scent. I found one that had a faint scent of his cologne. I kept that shirt along with all my favorites and put them in a storage bag to keep. I labored over which ones to keep and which ones to donate. 

But point taken, I will no longer share this kind of experience publically so as to make anyone else uncomfortable.


I do have to mention that if you have gone through a divorce or loss of a relationship, please do not compare that loss to the death of a partner. It is not the same. You still have the luxury of being angry with an ex-spouse or partner. You have the luxury of ignoring emails or even finding them and yelling in their face or slapping them across it if you want, because they are still alive.

It is different. It is painful and awful. I have been though that kind of loss too. I have the experience to tell you that it is not the same. As much as I would like you to recognize this, I would never wish my kind of pain on someone that I love. So, I am also happy that you cannot understand.


I also want to tell you that you are only judging my place in grief by what you see on the outside. You see that I am holding on to the most precious pieces that I have left of him – his clothes, his books, his writings and artwork, his golf clubs, his pictures and my memories. These things do not hurt me or make me sad. They comfort me and make me feel safe and connected to him.


You do not know what transformations have taken place for me on the inside. You do not see how resilient I am and how well I have done. For every negative or sad thought I have, I combat it with a positive mantra. I have developed a great deal more understanding and empathy for others. I run almost every day and use that time to shift my thinking to peace and acceptance.


I am making plans for the future and he is coming with me. He will always be part of me.


I miss him and so I will cherish all my memories and possessions that remind me of him and our life together. It does not mean that I am not moving forward. He was the biggest part of my life and I am not going to suppress that. Suppressing only makes it ooze out in negative ways. No, I am going to carry it forward with me. Maybe I am sad some of the time, but I am also able to be happy. Let me figure this one out on my own.


Let me be sad if I need to be sad. Let me keep his things for as long as I need to keep them. This is not something that needs to be rushed. It will evolve in the way it needs to evolve. Trust that I am doing what is right for me.







By Laura Abbruzzese is a native of Chicago, IL. Laura lost her partner, Jeff Metz, suddenly at the age of 48

For My Co-pilot & Adventures in the Honda











I Miss You My Adorable Sweetheart Cutie




I Miss You My Adorable Sweetheart Cutie

I just wanted you to know that.............




Our Song....

Brendan loved David Bowie. I used to play Bowie in the car for him all of the time. I never told him this, but I considered "Heroes" Our Song.


David Bowie

Heroes

I
I will be king
And you
You will be queen
Though nothing will
Drive them away
We can beat them
Just for one day
We can be Heroes
Just for one day

And you
You can be mean
And I
I'll drink all the time
'Cause we're lovers
And that is a fact
Yes we're lovers
And that is that

Though nothing
Will keep us together
We could steal time
Just for one day
We can be Heroes
For ever and ever
What d'you say

I
I wish you could swim
Like the dolphins
Like dolphins can swim
Though nothing
Will keep us together
We can beat them
For ever and ever
Oh we can be Heroes
Just for one day

I
I will be king
And you
You will be queen
Though nothing
Will drive them away
We can be Heroes
Just for one day
We can be us
Just for one day

I
I can remember
Standing
By the wall
And the guns
Shot above our heads
And we kissed
As though nothing could fall
And the shame
Was on the other side
Oh we can beat them
For ever and ever
Then we can be Heroes
Just for one day

We can be Heroes
We can be Heroes
We can be Heroes
Just for one day
We can be Heroes
We're nothing
And nothing will help us
Maybe we're lying
Then you better not stay
But we could be safer
Just for one day

Rainer Maria Rilke on Partnership



Brendan, if we had ever gotten married, this is how it would have been for us......
We were already "being" like this together. I think that's why it was the best of harmonious relationships. I love you always and forever my sweetheart cutie. I miss you to the depths of my soul and beyond.


“The point of marriage is not to create a quick commonality by tearing down all boundaries; on the contrary, a good marriage is one in which each partner appoints the other to be the guardian of his solitude, and thus they show each other the greatest possible trust. A merging of two people is an impossibility, and where it seems to exist, it is a hemming-in, a mutual consent that robs one party or both parties of their fullest freedom and development. But once the realization is accepted that even between the closest people infinite distances exist, a marvelous living side-by-side can grow up for them, if they succeed in loving the expanse between them, which gives them the possibility of always seeing each other as a whole and before an immense sky.” 

― Rainer Maria Rilke, Letters to a Young Poet


Meeting Loved Ones After Death

To meet your loved ones isn’t just to meet the embodied form you knew them to be; it is to meet their wider self. And, just as the wider reality will feel like home to you, so too will the wider selves of your loved ones be completely familiar to you (in an extremely comforting way). In fact, you will feel closer to them than was ever possible within human life.